New Fitness For Ladies
Midlothian, VA 23112-3928
Phone: (804) 744-4466
Editorial Review for New Fitness For Ladies – by Kristine Forrest
What to Expect
Women rule the roost at this fitness club, which comes as a relief to those who don't especially like a gym's hormone-laden social scene. With structured programs and child care available, this gym meets the needs of busy women who have specific fitness goals. The only drawbacks: the gym doesn't stay open as long as others, and the class selection is limited.
Amenities
New Fitness offers plenty of cardiovascular and resistance equipment. Classes include step aerobics, high- and low-impact aerobics and body sculpting/weight lifting classes. One-on-one training is also available.
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